In this episode of Book Wise, host Britt Brewer AKA Dr. Books tackles the modern struggle of living in the present. Are we all just too busy to notice life happening right now?
With the help of Eckhart Tolle鈥檚 game-changing book 鈥淭he Power of Now,鈥 Britt dives into how staying present can lead to more joy, less stress, and even better leadership. It鈥檚 not just about 鈥渕indfulness鈥 鈥 it鈥檚 about making every moment count, whether you鈥檙e at work, at home, or somewhere in between.
But seriously, how do you stay present when your to-do list looks like a novel? Britt鈥檚 got three no-nonsense tips to help you hit pause on the chaos and refocus on the here and now.